Free Outdoor Fitness -Cardio Strength

Classes include yoga, bar-less barre, Cardio Strength, Functional Strength Training, Fitness 108, Jazzercise, and Zumba. 

Newtown Park Schedule:

Sundays, yoga at 10 a.m.
Wednesdays, Barre, 10:15 a.m.; Zumba, 6 p.m.
Thursdays, Fitness 108, 10:30 a.m.
Saturdays, Cardio Strength, 8:30 a.m.

Cauley Creek Park Schedule:

Day & Time: 
Saturdays, Functional Strength Training, 8 a.m.
Saturdays, Jazzercise, 9:15 a.m.
*All classes will be held at the Cauley Creek 5K Staging Area field/grassy area.

All classes are one hour. Please arrive 15 minutes prior to class time to sign the class waiver.

Location: Mark Burkhalter Amphitheater at Newtown Park, 3150 Old Alabama Road & Cauley Creek Park, 7255 Bell Road
Age: 16+. Younger participants must be accompanied by an adult.
Cost: Free
Registration: No registration
Equipment: All participants must bring their own exercise mat for yoga and bar-less barre. Please bring a water bottle.
Phone: 678-512-3200