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Free Outdoor Fitness continues in October

September 30, 2021

Free Outdoor Fitness at Newtown Park wraps-up in October! These FREE, outdoor fitness classes are a great way to stay healthy and have fun! Be sure to give one a try before the 2021 season is over. Certified instructors teach these popular classes and all fitness levels are welcome.
 
The one-hour classes will begin on Sunday, Oct.r 3, with Yoga! All classes are held on the lower field behind Park Place next to the Veterans Memorial Walk. Monday classes being at 6 p.m., Thursday and Sunday classes begin at 10 a.m.
 
Classes in October include outdoor Yoga and Bar-less Barre.
 
Yoga moves at a slower pace, improving flexibility, muscle tone, strength, and stress management through stretches, poses, and relaxation techniques.
 
The Bar-less Barre classes are ballet inspired exercises that use small isometric movements to build muscle, improve posture, balance, and flexibility.
 
Yoga Barre
Sunday, Oct. 3 Sunday, Oct. 10
Monday, Oct. 4 Sunday, Oct. 24
Thursday, Oct. 7  
Monday, Oct. 11  
Thursday, Oct. 14  
Sunday, Oct. 17  
Monday, Oct. 18  
Thursday, Oct. 21  
Monday, Oct. 25  
Thursday, Oct. 28  
Sunday, Oct. 31  

All participants must bring their own exercise mats. Participants under the age of 16 are welcome, but must be accompanied by an adult.