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Free Outdoor Fitness continues in September

August 31, 2020

Free Outdoor FitnessFree Outdoor Fitness at Newtown Park continues in September! The one-hour classes are offered Sundays, Mondays, and Thursdays! All classes are held at the Mark Burkhalter Amphitheater in Newtown Park. Please be sure to check the start times.

These FREE, outdoor fitness classes are a great way to stay healthy and have fun! Certified instructors teach these popular classes and all fitness levels are welcome.

Classes in September include outdoor Yoga and Bar-less Barre.
 
Yoga Dates Bar-less Barre Dates
Sunday, Sept. 6, 10 a.m. Sunday, Sept. 20, 10 a.m.
Monday, Sept. 7, 10 a.m.  
Thursday, Sept. 10, 10 a.m.  
Sunday, Sept. 13, 10 a.m.  
Monday, Sept. 14, 6 p.m.  
Thursday, Sept. 17, 10 a.m.  
Monday, Sept. 21, 6 p.m.  
Thursday, Sept. 24, 10 a.m.  
Sunday, Septt. 27, 10 a.m.  
Monday, Sept. 28, 6 p.m.  


Yoga moves at a slower pace, improving flexibility, muscle tone, strength, and stress management through stretches, poses, and relaxation techniques. 

The Bar-less Barre classes are ballet inspired exercises that use small isometric movements to build muscle, improve posture, balance, and flexibility. 

All participants must sign a participation waiver. Participants must bring their own exercise mats and water bottles. Class sizes will be limited and spaces will be marked. Participants under the age of 16 are welcome but must be accompanied by an adult.
 
Please do not attend the class if you have any flu-like symptoms, have been diagnosed with COVID-19, or have been in contact with a COVID-19 patient.
 
For more information please call 678-512-3200 or email info@johnscreekga.gov. For the complete schedule, please visit the city’s calendar.