April 02, 2018
Free Outdoor Fitness is back at Newtown Park Amphitheater. Looking to try something new or just enjoy working out in a fun outdoor atmosphere, the Outdoor Fitness classes are a great workout. Certified instructors teach these popular classes and all fitness levels are welcome.
The free group classes begin Sunday, April 15 and run through Sunday, October 28. Class begins at 10 a.m. All classes are one hour.
Classes include outdoor Zumba, Yoga, and Barless-Barre classes. Zumba is a popular fitness program that combines popular music with easy to follow dance moves for an effective and exhilarating calorie-burning workout! Yoga moves at a slower pace, improving flexibility, muscle tone, strength, and stress management through stretches, poses, and relaxation techniques. The Bar-less Barre classes are ballet inspired exercises that use small isometric movements to build muscle, improve posture, balance, and flexibility.
April 15 - Yoga
April 22 – Barless-Barre
April 29 - Zumba
May 6 – Yoga
May 13 – Barless-Barre
May 20 – Zumba
June 3 – Yoga
June 10 – Barless-Barre
June 24 – Zumba
For the complete schedule, please visit the city’s calendar
All participants must bring their own yoga mats, there is no equipment needed for the Zumba classes. Participants under the age of 16 are welcome but must be accompanied by an adult.
For more information please call 678-512-3200
, email email@example.com
, or see the Free Outdoor Fitness page on the city website.