June 28, 2018
Free Outdoor Fitness
at Newtown Park continues in July. Come out and try something new or just enjoy a work-out in a fun outdoor atmosphere. Certified instructors teach these popular classes and all fitness levels are welcome.
The free, one hour classes will be held on Sunday, July 8, July15, and July 22. All classes begin at 10 a.m. and are held at the Mark Burkhalter Amphitheater.
Classes this month include outdoor Yoga and Bar-less Barre.
Yoga moves at a slower pace, improving flexibility, muscle tone, strength, and stress management through stretches, poses, and relaxation techniques.
The Bar-less Barre classes are ballet inspired exercises that use small isometric movements to build muscle, improve posture, balance, and flexibility.
All participants must bring their own exercise mats. Participants under the age of 16 are welcome, but must be accompanied by an adult.
For more information please call 678-512-3200 or email firstname.lastname@example.org
. For the complete schedule, view the city’s calendar